October

7 – 9 (Friday – Sunday) A series of courses in MEDICAL CHI-KUNG – Part 1 with Sifu Yeshe Gyatsao

For further details contact Len 02920 814168 email emailname(Yeshegyatso,hotmail.com)
www.bodhidharma.cz

15 Saturday MASTERCLASS – second of 4 Monthly Classes10.30 – 4.30 with Ven Geshe Damcho Yonten

Geshe Damcho-la will continue teaching from the text of Nagarjuna ‘s Letter to a Friend.

Teachings, Meditation and Discussion.
All are welcome

Total cost £35 including lunch and refreshments. Please contact Lam Rim for Booking.

29 (Sat 10 – 4.30) Healthy Lifestyle Saturday Workshop A MATTER OF BALANCE with Ruth Morris

How to use Yoga to relieve stressful living. Experience a realistic self-help programme which can be easily managed at home,including Asanas, Pranayama ans Meditation.. There will also be time to relax and explore the peaceful environment at Lam Rim.
Please contact Ruth 01633 482402 for further details and booking
Total cost £35 including lunch and refreshments.