Massage is a form of structured or therapeutic touch. It can be used to:
Relax your mind and body
Improve the flow of fluid (lymph) in the lymphatic system (lymph nodes are part of the immune system and help to filter germs and disease)
Enhance your mood.
The centre’s Massage practitioners are registered members of the Massage Training Institute or the FHT https://www.fht.org.uk/member