Lucy sims – Reflexology, VRT Reflexology, Traditional Indian Head Massage and Swedish massage.

sports-massageI am a fully insured member of the FHT – holding the highest qualification in Reflexology, VRT Reflexology, Traditional Indian Head Massage and Swedish massage.

I have worked as a therapist for many years in a variety of environments such as a mobile therapist, luxury spa’s and physio health clinics. The versatility and years of experience allows me to help on a high intuitive level combining both mind and body to find the root cause. With the ability to help each client on a personal 1 to 1 level, my clients find  treatments are relaxing, restorative and rejuvenating for their health and overall well-being.

Indian Head Massage 1 hr £35

Indian head massage works with the Ayurvedic system of healing and used for centuries for relaxation. This treatment covers the whole upper body – The back, arms, shoulders, neck and, scalp and face. Pure bliss for anyone suffering with stress and emotional exhaustion. My clients often find that their sleep improves after the massage with an overall sense of ease.

Reflexology 1 hr £45

Is a non-invasive complimentary therapy, based on the theory that certain reflex points on the feet, (hand’s and ears) correspond to the organs and systems of the body. As yet, Reflexology cannot be explained in scientific terms however clients report that they feel better, more relaxed, more alert, more optimistic and have more energy.

Classic Swedish massage 1 hr £40

Swedish massage is essentially full body massage using oil. It can help to increase the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. It has been found to lower anxiety levels and help people feel more optimistic.

Pick your own massage! tailored made for your individual needs. Choose from the ‘classic’ Swedish massage or any of the below:

There are additional options of:

Lymphatic massage 1 hr £40

Working with the lymph nodes, this is a very light touch massage restoring hormonal balance and immunity.

Aromatherapy massage 1hr £45

Working with beautiful essential oils to help with a variety of needs: stress relief, pain management, stimulation of the limbic system, improved mood and emotional release. This massage is complete bliss.

Full restorative    1.5hrs  £60

The ultimate treatment for well-being and recuperation. Combine any 2 of the treatments above. This pure indulgence for those times in need. Options:  Swedish & Reflexology / Aromatherapy & Indian Head massage / Reflexology & lymphatic massage.

Precautions:

Unfortunately I am unable to treat the following:

  • Anyone in their first trimester of pregnancy
  • Anyone suffering with Cancer – At least 2years in remission
  • Fever or any undiagnosed illness or injury
  • DVT for reflexology
  • Currant migraine on the day of treatment

Top2Toe Bristol

T 07846 096562

E lucylocket108@yahoo.co.uk