Nutritional Therapy is a holistic approach to health, which is evidence based and underpinned by science. It seeks to enable individuals to achieve an optimum level of health by making diet and lifestyle changes which look at the whole person and the underlying cause rather than just the symptoms. It recognises that each of us is unique; each approach is therefore tailored to the individual.
Nutritional Therapy is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing. Making diet and lifestyle changes can help support you with a variety of conditions which include: weight loss, fatigue, depression, insomnia, skin conditions (e.g. – acne, eczema, psoriasis, etc), digestive complaints (e.g. – constipation, diarrhoea, IBS, coeliac disease, etc), high blood pressure, high cholesterol, fertility, pre-conception care and pregnancy, etc.