Therapies

Whole Health involves body and spirit, mind and emotions working together to create a feeling of “wellness”, not just the absence of illness or pain.

This means learning what can be done to take care of our own health, and seeking activities or treatment suitable to our individual needs. No single approach benefits everybody, but there is a route towards health for each of us.

The Centre offers well established, complementary methods of treating individuals and assisting in their journey towards good health.

Acupuncture

Acupuncture

Acupuncture is derived from ancient Chinese medicine. Fine needles are inserted at certain sites in the body for therapeutic or preventative purposes. Traditional...
Counselling

Counselling

Counselling Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with...
Cranial Osteopathy

Cranial Osteopathy

A Cranial Osteopath is the name given to an Osteopath who work at the more gentle  end of the spectrum.  They are trained to feel a very subtle, rhythmical s...
Holistic Massage Therapy

Holistic Massage Therapy

Massage is a form of structured or therapeutic touch. It can be used to: Relieve tension Relax your mind and body Improve...
Homeopathy

Homeopathy

Homeopathy is a gentle system of medicine which treats the whole person by supporting the body's own inclinations to get well. Homœopathy is able to ...
Osteopathy

Osteopathy

Osteopathy is a physical therapy used to restore and maintain the finely tuned systems of the body with particular emphasis on the skeletal, muscular,...
Reflexology

Reflexology

Reflexology is a natural holistic therapy which has been practiced in various cultures for over 5000 years; particularly in Egypt, China and India. It...
Aromatherapy

Aromatherapy

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological...
kinesiology

kinesiology

Kinesiology is a holistic therapy which uses muscle response testing to measure the motor response of the central nervou s system to a sensory challenge....

Rolfing®

Rolfing® Rolfing is a system of hands-on, connective tissue manipulation and movement education which re-aligns the body and releases both deep and ...
Shiatsu

Shiatsu

Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person - not j...