Therapies

Whole Health involves body and spirit, mind and emotions working together to create a feeling of “wellness”, not just the absence of illness or pain.

This means learning what can be done to take care of our own health, and seeking activities or treatment suitable to our individual needs. No single approach benefits everybody, but there is a route towards health for each of us.

The Centre offers well established, complementary methods of treating individuals and assisting in their journey towards good health.

Acupuncture

Acupuncture is used to restore and maintain health; it works by re-balancing our body's energy flow. It can alleviate digestive and nervous problems,...

Counselling

Counselling gives the opportunity to share your experiences and feelings over a difficult period of your life, or while you are facing a particular problem....

Cranial Osteopathy

Osteopaths vary in their treatment methods, depending on their own preference and an individual patient’s problems.  A Cranial Osteopath is the name gi...

Holistic Massage Therapy

Massage - the sharing of touch - is one of the oldest, most instinctive forms of therapy. Holistic massage works on several levels; physically, it can...

Homœopathy

Homœopathy is a gentle system of medicine which treats the whole person by supporting the body's own inclinations to get well. Homœopathy is able t...

Nutritional Therapy

NUTRITIONAL THERAPY Nutritional Therapy is a holistic approach to health, which is evidence based and underpinned by science. It seeks to enable individuals...

Osteopathy

Osteopathy is a physical therapy used to restore and maintain the finely tuned systems of the body with particular emphasis on the skeletal, muscular,...

Reflexology

REFLEXOLOGY Reflexology works on the principle that reflexes in the feet and hands correspond with all areas of the body.  These reflexes are worked ...
Aromatherapy

Aromatherapy

  Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance...

Rolfing®

Rolfing® Rolfing is a system of hands-on, connective tissue manipulation and movement education which re-aligns the body and releases both deep and ...
Shiatsu

Shiatsu

Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person - not j...