Events

May
27
Mon
2019
Hatha Yoga Class with Jo
May 27 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
May 27 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

May
29
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
May 29 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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Jun
3
Mon
2019
Hatha Yoga Class with Jo
Jun 3 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
Jun 3 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

Jun
5
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Jun 5 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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Jun
10
Mon
2019
Hatha Yoga Class with Jo
Jun 10 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
Jun 10 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

Jun
12
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Jun 12 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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Jun
17
Mon
2019
Hatha Yoga Class with Jo
Jun 17 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171