Events

Aug
26
Mon
2019
Hatha Yoga Class with Jo
Aug 26 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

Aug
28
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Aug 28 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

OLYMPUS DIGITAL CAMERA

OLYMPUS DIGITAL CAMERA

Sep
2
Mon
2019
Hatha Yoga Class with Jo
Sep 2 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

Sep
4
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Sep 4 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

OLYMPUS DIGITAL CAMERA

OLYMPUS DIGITAL CAMERA

Sep
9
Mon
2019
Hatha Yoga Class with Jo
Sep 9 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

Sep
11
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Sep 11 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

OLYMPUS DIGITAL CAMERA

OLYMPUS DIGITAL CAMERA

Sep
16
Mon
2019
Hatha Yoga Class with Jo
Sep 16 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

Sep
18
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Sep 18 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

OLYMPUS DIGITAL CAMERA

OLYMPUS DIGITAL CAMERA

Sep
23
Mon
2019
Hatha Yoga Class with Jo
Sep 23 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

Sep
25
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Sep 25 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

OLYMPUS DIGITAL CAMERA

OLYMPUS DIGITAL CAMERA