Events

Mon Tue Wed Thu Fri Sat Sun
1
Hatha Yoga Class with Jo 18:00
Hatha Yoga Class with Jo
Apr 1 @ 18:00 – 19:00
Hatha Yoga Class with Jo
This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness. Mats … Continue reading
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Qigong (Hua Gong) with on Jon Lee 12:30
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Apr 3 @ 12:30 – 13:45
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Suitable for all levels, beginners welcome – we are a friendly group! Through engaging and enjoyable exercises learn to understand your own body and energy. Develop strength, balance and fluidity in movement and stillness. Movement and stillness, standing, walking and … Continue reading
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Hatha Yoga Class with Jo 18:00
Hatha Yoga Class with Jo
Apr 8 @ 18:00 – 19:00
Hatha Yoga Class with Jo
This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness. Mats … Continue reading
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10
Qigong (Hua Gong) with on Jon Lee 12:30
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Apr 10 @ 12:30 – 13:45
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Suitable for all levels, beginners welcome – we are a friendly group! Through engaging and enjoyable exercises learn to understand your own body and energy. Develop strength, balance and fluidity in movement and stillness. Movement and stillness, standing, walking and … Continue reading
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Hatha Yoga Class with Jo 18:00
Hatha Yoga Class with Jo
Apr 15 @ 18:00 – 19:00
Hatha Yoga Class with Jo
This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness. Mats … Continue reading
16
17
Qigong (Hua Gong) with on Jon Lee 12:30
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Apr 17 @ 12:30 – 13:45
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Suitable for all levels, beginners welcome – we are a friendly group! Through engaging and enjoyable exercises learn to understand your own body and energy. Develop strength, balance and fluidity in movement and stillness. Movement and stillness, standing, walking and … Continue reading
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Hatha Yoga Class with Jo 18:00
Hatha Yoga Class with Jo
Apr 22 @ 18:00 – 19:00
Hatha Yoga Class with Jo
This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness. Mats … Continue reading
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24
Qigong (Hua Gong) with on Jon Lee 12:30
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Apr 24 @ 12:30 – 13:45
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Suitable for all levels, beginners welcome – we are a friendly group! Through engaging and enjoyable exercises learn to understand your own body and energy. Develop strength, balance and fluidity in movement and stillness. Movement and stillness, standing, walking and … Continue reading
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Hatha Yoga Class with Jo 18:00
Hatha Yoga Class with Jo
Apr 29 @ 18:00 – 19:00
Hatha Yoga Class with Jo
This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness. Mats … Continue reading
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