Events

Mar
25
Mon
2019
Hatha Yoga Class with Jo
Mar 25 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
Mar 25 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

Mar
27
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Mar 27 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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Apr
1
Mon
2019
Hatha Yoga Class with Jo
Apr 1 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
Apr 1 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

Apr
3
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Apr 3 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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Apr
8
Mon
2019
Hatha Yoga Class with Jo
Apr 8 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
Apr 8 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

Apr
10
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Apr 10 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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Apr
15
Mon
2019
Hatha Yoga Class with Jo
Apr 15 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171