Events

Feb
25
Mon
2019
Hatha Yoga Class with Jo
Feb 25 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
Feb 25 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

Feb
27
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Feb 27 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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Mar
4
Mon
2019
Hatha Yoga Class with Jo
Mar 4 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
Mar 4 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

Mar
6
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Mar 6 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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Mar
11
Mon
2019
Hatha Yoga Class with Jo
Mar 11 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
Mar 11 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

Mar
13
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Mar 13 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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Mar
18
Mon
2019
Hatha Yoga Class with Jo
Mar 18 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171