Events

Apr
22
Mon
2019
Hatha Yoga Class with Jo
Apr 22 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
Apr 22 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

Apr
24
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
Apr 24 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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Apr
29
Mon
2019
Hatha Yoga Class with Jo
Apr 29 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
Apr 29 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

May
1
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
May 1 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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May
6
Mon
2019
Hatha Yoga Class with Jo
May 6 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171

IYENGAR YOGA @ centre for whole health
May 6 @ 19:30 – 20:30

Join Ellen anellen-iyengard discover the joy of Iyengar yoga.
Starting Monday nights 7.30pm.
£8 per class £6 concessions

May
8
Wed
2019
Qigong (Hua Gong) with on Jon Lee @ centre for whole health
May 8 @ 12:30 – 13:45

Suitable for all levels, beginners welcome – we are a friendly group!
Through engaging and enjoyable exercises learn to understand your own body and energy.
Develop strength, balance and fluidity in movement and stillness.

Movement and stillness, standing, walking and sitting
Engage with the essence of being a human being using practices developed over centuries in China.

(If you are new to it all think Tai-Chi-like!)

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May
13
Mon
2019
Hatha Yoga Class with Jo
May 13 @ 18:00 – 19:00

This class is designed to suit all abilities. Encouraging you to listen to your body and move into postures finding the right balance between effort and ease. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.
All levels welcome.

Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com

To book a class
Email – hello@yoga-with-jo.co.uk
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224february-25-2018_yoga_hourstudio_2171