We are so pleased to welcome Carmen to the Centre for Whole Health.
Carmen will be offering treatments in Kinesiology and Food intolerance testing
To book a consultation please call 0117 923 1138
This class is designed to suit all abilities, encouraging you to listen to your body and move into postures finding the right balance between effort and ease. You will be guided to step away from your busy mind and feel into body sensations. Focusing on self awareness and working towards finding your own inner stillness.
Mats are provided, but feel free to bring your own.
All levels welcome
Cost £8 drop in concession £6.50
or 6 classes for £42
Also available on movegb.com
To book a class
Email – firstname.lastname@example.org
Book through the website – www.yoga-with-jo.co.uk
Phone – 07808215224
“Jo’s classes pair spirituality and strength beautifully. She encourages you to listen to your body, and the routines are pitched at different levels to challenge you or give you a rest when you need it. A warm, friendly, and trustworthy instructor.” Jodie Palmer
“Jo’s classes are a direct reflection of her total love and embodiment of yoga, which I always take away a little piece of as her student!” Alice McSeveney
When did you last have a massage? This interesting article highlights the benefits of holistic massage on our mind, body and spirit…..
Contact reception for more information or to book a treatment: 01179231138