Hatha Yoga Class with Jo

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New Yoga Class at the Centre for Whole Health!

 Hatha Yoga with Jo

This class is designed to suit all abilities, encouraging you to listen to your body and move into postures finding the right balance between effort and ease. You will be guided to step away from your busy mind and feel into body sensations. Focusing on self awareness and working towards finding your own inner stillness.

Mats are provided, but feel free to bring your own.

All levels welcome

Cost £8 drop in concession £6.50

or 6 classes for £42

Also available on movegb.com

To book a class

Email –  hello@yoga-with-jo.co.uk

Book through the website – www.yoga-with-jo.co.uk

Phone – 07808215224

Testomonials

“Jo’s classes pair spirituality and strength beautifully. She encourages you to listen to your body, and the routines are pitched at different levels to challenge you or give you a rest when you need it. A warm, friendly, and trustworthy instructor.”  Jodie Palmer

“Jo’s classes are a direct reflection of her total love and embodiment of yoga, which I always take away a little piece of as her student!”  Alice McSeveney